Connecting With Yourself - Why We Think, Feel & Act The Way We do

About The Book

Every life is an interesting story, and this story is best written when people go through life’s experiences by staying connected to who they truly are. To stay connected to yourself, you need first to start listening from within.

This book gives a perspective on why we think, feel and act the way we do, through concepts from neuroscience and psychology. It attempts to answer some of life’s key questions, such as—

  • Why do we all perceive things differently?
  • Why are we designed to do different things?
  • Why do we all learn things in different ways?
  • How are habits formed?
  • What role do emotions play in our lives?
  • What makes us happy?

And finally, what it means and takes to stay connected to ourselves and others.

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Opinions About The Book

Dr. David J Lincoln

Chief advisor and president ANLP India.

“Great ideas for a better living, that not only help you to connect with yourself but also to connect with others.”

Chitra Ravi

Founder & Principle consultant at SeedTLC, Regional Representative for India & Asia on the Board of Trustees of the ITAA (International Transactional Analysis Association)

“Vishal brings to life and connects many aspects of living with facts about the brain and how the human mind works. This easy to read and well-structured reflections ‘from the heart’ shows the simple aspects of living life fully.”

Rajat Garg

Master Certified Coach & Director, Global Board of Directors for The ICF (International Coaching Federation)

“The simplicity of ideas and the depth of knowledge make this book a must-read for leaders everywhere.”

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